Birth Prep & Prenatal Physical Therapy

There are few events in life like pregnancy and birth that are so intense on our bodies yet considered normal. The physical and hormonal changes that occur in pregnancy often do cause:

Contrary to what many think, these problems are not inevitable, they do not always disappear after birth, and there certainly is something you can do about it, even before baby arrives. Our team specializes in prenatal physical therapy to help you have your best pregnancy.

We also specialize in helping moms prepare for birth, whether they are a first time mom or a seasoned veteran of motherhood. Birth prep with a pelvic health physical therapist can help baby move through the pelvis easily when the time comes and teaches you how to push to avoid tearing or pelvic floor injury.