I started seeing Natasha after having delivered my baby in late Spring 2021. The goal of this pelvic floor physical therapy was to increase urinary retention while exercising and to strengthen those inner muscles to benefit during everyday activities. Natasha is so professional in her approach to treating patients. The loss of inner muscle control is humiliating, but Natasha was so respectful in her therapy. She helped me regain so much strength and I am exercising again with no urinary incontinence! I will also be able to apply the teachings and exercises she provided during any future pregnancies and postpartum experiences. I would highly recommend Natasha for anyone wanting to improve inner core strength, strengthening the pelvic floor muscles and enhancing the effectiveness of these muscles in everyday life situations.
Ann
Dr. Villarreal has changed my life. I am so much healthier, aware and mentally secure because of the treatment she was able to provide me with. We need to somehow make pelvic floor PT part of all regular women's health programs or at least have OBs raise more awareness about the benefits and outcome of getting treatment. Dr. Villarreal not only is skilled at her position, she was also compassionate, understanding and informative.
Alicia
Earlier this year I was having some strange issues with what I assumed was my urinary tract. It reached the point where I was concerned about being able to go to Hawaii for my daughter's wedding. My own research indicated something with my pelvic floor but I wasn't completely sure what to do. I tried a few things that helped a bit but I was still nervous. Dr. Kelli referred me to Natasha and I went hoping for a miracle and that's what I got! After seeing Natasha I had a better understanding of what was happening as well as aids to help me get my body under control. Once again I can have my cup of coffee, an alcoholic drink once in a while, but best of all, I went to my daughter's wedding and didn't have to worry about my body wanting to pee constantly. Thank you, Natasha!!!
Sandi
Natasha is amazing!! I suffer from pelvic floor dysfunction and fibromyalgia following many surgeries. I have seen many physical therapists but have never had such positive results. During my time being treated by Natasha I have seen many benefits. My pelvic floor has seen the most benefits including so much less pain, stiffness, and leakage. Natasha is very knowledgeable of our bodies and offers suggestions of exercises, stretches and simple methods to relieve pain on your own. With her suggestions I now can do so much more and with the knowledge she provided I am able to understand my body deeper and I can comfort my body on my own! I mention this because for me after many years of experience with physical therapists she has been the first to take the time to explain how things are working and give me things that actually help! I am living a somewhat normal life now and I am forever grateful! Thank you so much Natasha! If you are in need of a great physical therapist in the roaring fork valley I highly recommend Natasha!
Mandy
Dr. Villarreal treated me when I was 6 months pregnant with my 5th baby. I had been having severe pain in my hip/buttocks area that would often shoot all the way down my leg. After just one session, my pain had greatly diminished, and after another session, the issues had subsided completely. I continued to see her because her therapy was so helpful—I could continue coaching volleyball, teaching preschool, and being a mom without having to stop and stretch or pop some painkillers. Dr. Villarreal is committed to her field and to continuing education because she wants to be as helpful as she can. You will not find a better PT!
Brittani
Dr. Natasha is the best pelvic floor PT on the western slope! I saw her through my pregnancy and postpartum and she helped me prepare for labor and birth as well as recover safely and appropriately. Cannot recommend her and this practice enough. You won't be disappointed, she's knowledgeable but makes it all very accessible. She has also been flexible with work commitments and family things that come up. Again, can't recommend her enough.
Elise
So many great things to say. I love that Natasha comes to my house and is very flexible with my schedule. She has helped me overcome my intense pain in my tailbone postpartum. Highly recommend her!
Trudi
Natasha was so helpful with my postpartum recovery! It was so fun to be able to see the progress and feel my pelvic floor get stronger. We started when baby was only a few weeks old so the home visits were amazing! Highly recommend!!
Marielle
Natasha has been such a great help for my stress incontinence. She is very easy to work with, a great source of knowledge and so convenient that she does home visits! I would highly recommend for any pelvic floor or core issues!